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We know the importance of health, and further, if we have a healthy body in order to keep healthy. The diseases are good for nothing ... limited physical and mental capacity, undermine the economy and can disrupt the goals we set.
So please take care of your body, your health. We must learn to control the mind to remove the bad habits that harm us and inform us so that ignorance does not affect us and cause disease.
Do not do things that harm our body. Saying "something we have to die" is the stupidest thing anyone can say. It is better to be healthy in order to realize all the goals we have in our lives. Our mission in life is to be productive and do not waste that opportunity.
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